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Showing posts from August, 2020

My Inputs on quadrants

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Something is urgent when it requires immediate attention. Urgent stuff catch your attention and pressure you. The trap is that many of them are easy, or funny, or popular, but they are unimportant. Something is vital when it contributes to your medium and future goals, to your life purpose. You need to be proactive to not neglect the activities that are important but not urgent, since they're going to not demand your attention. If you ignore them, they eventually will become urgent, and this behavior will lead you to a vicious circle involving living always in reactive mode, during a continuous crisis. If you pay an excessive amount of attention to Quadrant I (urgent and important things), it'll become increasingly larger and can dominate your life completely. Quadrants III and IV include things that, urgent or not, don't matter. Effective people spend more time in Quadrant II, minimize the time spent in Quadrant I, and do not worry too much about Quadrants III and IV. In Q

Mission statement

The more you praise and celebrate your life, the more there's in life to celebrate. It is very important to have balance in life, because if there is no balance in life then like a little boring. I think my life should be like this not just happiness but also courage. Everything in life should be balanced, neither too much nor too little! "My life mission is to measure an ideal balanced life".             Vikas Kumar (Mission statement)

Being Proactive

Circle of no control Thinking about unemployment But I cannot do anything about it because I have no control over it, so I am leaving it. Listening yourself while speaking I heard my voice and felt that I speak in a hurry and because of my haste I could not explain what I wanted to explain. Unhealthy habit Eating unhealthy food My teacher has asked me to do all this so that my unhealthy habit can be cured. Stop making unhealthy food  Use less oil in food Try to control ourself and  eat healthy food Instead of reacting and cribbing i will search for solutions for improvement

Circle of Concern and Influence

Circle of  Concern Back to back online classes  Circle of Influence There are a few things we can do to protect our eyes; Get an Anti-Glare  Screen  Protector. ... Blink Frequently/Splash Your  Eyes  with Water. ... Follow the 20/20/20 Rule. ... Adjust the Brightness, Contrast, and Text Size. ... Keep Your  Screen  Clean. ... Keep the Right Distance.

Ineffective habits

Paradigm I have a bad habit that I keep working without thinking goal results   Behaviour Due to which my work sometimes gets very bad, but sometimes it also becomes very good.  I did not understand that is a Bad Habit or a Good Habit? But  still life is going well....   Results As a result of this kind of habit I sometimes have to face a lot of humiliation but sometimes this habit makes me worthy of praise.                                     --  Vikas Kumar 

Positive Thinking and Inner Balance

I have always believed, which i still believe, that whatever good or bad fortune may come our way we'll     always provides it meaning and transform it into something useful . - vikas kumar It is true that optimists, or positive thinkers, are at a plus in life compared to pessimists. this is often due to the effect your mindset and attitude wear everything we encounter . Our social relationships, our job and also our health are an integral a part of our lifestyle and that we can feel how negative and positive thoughts can have a consequence on everything we do during the day. The way we elect to think, positive or negative, features a great impact on the ultimate outcome and is mirrored in everything we do. Hence the importance of getting a balanced outlook on life. 

Hand growing excercise

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Bigger Hands are mostly supported the genetics of an individual , however there are ways in with you'll increase the dimensions of your fingers which successively can give an illusion about having bigger hands. Here are some exercises 1. Make a Fist Hand and finger exercises can  help strengthen your hands and fingers, increase your range of motion, and give you pain relief. Stretch only until you feel tightness. You shouldn't feel pain. Start with this simple stretch: Make a gentle fist, wrapping your thumb across your fingers. Hold for 30 to 60 seconds. Release and spread your fingers wide. Repeat with both hands at least four times. 2. Finger Stretch Try this stretch to help with pain relief and to improve the range of motion in your hands: Place your hand palm-down on a table or other flat surface. Gently straighten your fingers as flat as you can against the surface without forcing your joints. Hold for 30 to 60 seconds and then release. Repeat at least four times with eac