vikas kr. blogs

Excercise to find your emotion First sit comfortably Then Close your eyes Focus on breath Feel the body from head to toe Think of a feeling in your mind (ex:-happy, angry, sad etc.) Think more deep now Now after these steps you will be able to see an object or shape it is different in different ones In my experience i am unable to see anything  in this excercise but i am trying

  Here are some principles of my life I always believed in the fact that nothing comes easy in life. Nothing. Hard work is a must to achieve something in life. And if it's not so, it's not worth it. I don't make assumptions. There was a time when I used to, but not anymore. Life experiences taught me so. It's been a hard process, but judging never helps . I love failures. I love failing at things. I have reached a stage in life where I feel awkward if I wouldn't fail at least once. It helps me keep grounded. It makes me feel good to know that I have room for improvement. I hate the phase where in, I feel I have nothing more to achieve I am hell optimistic. I eat, breathe and sleep with optimistic thoughts . I have developed this habit to look into good aspects of every aspect in life. No matter how worse the situation might seem at first . I always try to keep my cool and stay composed. It's the most difficult thing am learning to develop. At times, you try to g

Important traits Self-Discipline Communicate with nature Practice daily meditation Significant details Balance Feels BestI take care of my body by eating right, exercising and getting sleep. I spend time with family and friends. I learn in lots of ways and lots of places, not just at school. I find meaningful ways to help others . Example Incorporating some basic activities into my daily routine gives me success on habit 7. I've started working out, eat nutriention food, Play out door games etc.

Important traits Listening and Clarification Acceptance Positive Attitude Significant details Active listening is practiced. Members honestly hear others and seek clarification on discussion points. Team members summarize discussions held. You want to stay your team motivated towards the continued success of the corporate , and keep the energy levels up. Whether meaning providing snacks, coffee, relationship advice, or maybe just an occasional beer within the office, remember that everybody o n your team may be a person. Example My relationship with my parents was quite good, but sometimes I might not be able to understand some of the point of views there, but now I can fully understand them and also able to communicate very nicely with them

Habit 7 seek first to understand   Important traits about the habit Reading Speaking Listening Significant details  Empathic listening: actively trying to understand someone by putting yourself in their shoes before trying to bring up your own opinion. If someone feels like you truly understand her, that person is more likely to listen to your opinion. Example While discussing anything, one of my mistakes was to tell my words before listening, but now I have adopted things from habit seek first to understand

  Mindset means your attitude towards happenings in life. It shows the way you react in your daily life, the way you see things, the way you take things and move forward. Important traits of habit Maturity Balancing courage An Abundance Mentality significant details of the habit Maturity You need to balance the courage to express your goals and expectations with the idea of ​​factor in the other person's perspective.   Courage allows you to chase P (what you want) during PC (maintaining the relationship) An abundance mindset assures you that success, money and happiness - there is so much for everyone.  You can see the chances of both people winning if you think that one person's success does not come at the cost of the other person's success. Example I think I am not implicated in any such situation